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Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 80mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc. nutrition facts and analysis per 1 packet (40.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.10 mg6 %
Potassium 100.00 mg2 %
Sodium 80.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
    Sugars, added 12.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 0.80 g

Ingredients
Organic rolled oatsOrganic cane sugar
Organic cinnamonOrganic spices
Sea salt

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Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc. contains 150 calories per 40 g serving. This serving contains 2 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc. contains 1.10 mg of iron, 0.00 mg of calcium, 100 mg of potassium. Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893114972.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Cinnamon spice organic instant oatmeal, cinnamon spice by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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