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Apple cinnamon organic instant oatmeal by Glencourt Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 85mg	4 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3g	11 %

Sugar 14g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple cinnamon organic instant oatmeal by Glencourt Inc. nutrition facts and analysis per 1 packet (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	130.00 mg	3 %
Sodium	84.80 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.00 g	11 %
Sugars	14.00 g
Sugars, added	12.00 g
Net carbs	29 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic rolled oats	Organic cane sugar
Organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color)	Organic cinnamon
Sea salt	Natural flavor

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Apple cinnamon organic instant oatmeal by Glencourt Inc. contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon organic instant oatmeal by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Apple cinnamon organic instant oatmeal by Glencourt Inc. contains 1.00 mg of iron, 0.00 mg of calcium, 130 mg of potassium. Apple cinnamon organic instant oatmeal by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893114811.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Glencourt Inc.

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Apple cinnamon organic instant oatmeal by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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