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Cinnamon nut swirl protein bar by Clif Bar and Company

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 6g	30 %

Sodium 200mg	9 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 16g

Protein 20g	40 %

Calcium 47mg	4 %

Iron 3mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cinnamon nut swirl protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Minerals
Nutrient	Amount	DV
Calcium	46.92 mg	4 %
Iron	3.00 mg	17 %
Magnesium	31.96 mg	8 %
Phosphorus	150.28 mg	12 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	1.97 g	7 %
Sugars	16.00 g
Sugars, added	15.98 g
Net carbs	27.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.002 g	14 %
Saturated fatty acids	5.998 g	30 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	1.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.68 g

Ingredients
Soy protein isolate	Cane syrup
Brown rice syrup	Cane sugar
Palm kernel oil	Vegetable glycerin
Soy flour	Almond butter
Chicory fiber syrup	Cocoa butter��
Rice flour	Rice starch
Roasted soybeans	Natural flavors
High oleic sunflower oil	Walnuts
Soy lecithin	Cinnamon
Sea salt	Mixed tocopherols (antioxidant)

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Cinnamon nut swirl protein bar by Clif Bar and Company contains 290 calories per 68 g serving. This serving contains 11 g of fat, 20 g of protein and 29 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon nut swirl protein bar by Clif Bar and Company contains 6 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Cinnamon nut swirl protein bar by Clif Bar and Company contains 3.00 mg of iron, 46.92 mg of calcium. Cinnamon nut swirl protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252952875.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Cinnamon nut swirl protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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