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Chunky vegetable soup by GREEN WISE

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Nutrition Facts
Portion Size411 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 1060mg 46 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 6.2g 22 %
   Sugar 8g
Protein 5g 10 %
Calcium 119mg 9 %
Iron 2mg 11 %
Potassium 432mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chunky vegetable soup by GREEN WISE nutrition facts and analysis per 1 can (411.0 g)

Minerals
NutrientAmount DV
Calcium 119.19 mg9 %
Iron 2.01 mg11 %
Potassium 431.55 mg9 %
Sodium 1060.38 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 6.17 g22 %
  Sugars 8.01 g
  Net carbs 20.83 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.986 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic tomatoes
Organic spinachOrganic carrots
Organic green beansOrganic corn
Organic peasOrganic tomato paste
Organic onionsOrganic celery
Contains less than 2% of: organic potato starchSea salt
Organic natural flavorsOrganic black pepper
Citric acid

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Chunky vegetable soup by GREEN WISE contains 140 calories per 411 g serving. This serving contains 1 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 8 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. Chunky vegetable soup by GREEN WISE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 411 g of Chunky vegetable soup by GREEN WISE contains 2.01 mg of iron, 119.19 mg of calcium, 432 mg of potassium. Chunky vegetable soup by GREEN WISE belong to 'Canned Soup' food category. The UPC for this product is 041415047372.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandGREEN WISE
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Chunky vegetable soup by GREEN WISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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