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Chunk light tuna in water by Technology At Play, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 30mg	10 %

Sodium 180mg	8 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 11g	22 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chunk light tuna in water by Technology At Play, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	1.80 mcg	75 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	0.36 mg	2 %
Potassium	90.16 mg	2 %
Selenium	28.00 mcg	51 %
Sodium	179.76 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.24 mg	10 %

Ingredients
Light tuna	Water
Vegetable broth	Salt

Foods related to chunk light tuna in water by technology at play, inc.

UPC 08740221

Chunk light tuna in water by Technology At Play, Inc. contains 50 calories per 56 g serving. This serving contains 0 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chunk light tuna in water by Technology At Play, Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Chunk light tuna in water by Technology At Play, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.16 mg of calcium, 90 mg of potassium. Chunk light tuna in water by Technology At Play, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 08740221.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Technology At Play, Inc.

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Chunk light tuna in water by Technology At Play, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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