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Chub mackerel by Bumble Bee Foods, LLC

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Nutrition Facts
Portion Size56 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 35mg 12 %
Sodium 220mg 10 %
Total Carbohydrate 1g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chub mackerel by Bumble Bee Foods, LLC nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.120 mg7 %
Vitamin B12 [Cobalamin]4.20 mcg175 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.24 mg8 %
Iron 0.72 mg4 %
Potassium 129.92 mg3 %
Selenium 31.36 mcg57 %
Sodium 220.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.72 mg12 %

Ingredients
Chub mackerelWater
Salt contains: fish (mackerel)

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Chub mackerel by Bumble Bee Foods, LLC contains 80 calories per 56 g serving. This serving contains 5 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Chub mackerel by Bumble Bee Foods, LLC contains 2 g of saturated fat and 35 mg of cholesterol per serving. 56 g of Chub mackerel by Bumble Bee Foods, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 100.24 mg of calcium, 130 mg of potassium. Chub mackerel by Bumble Bee Foods, LLC belong to 'Canned Seafood' food category. The UPC for this product is 086600752792.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandBumble Bee Foods, LLC
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Chub mackerel by Bumble Bee Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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