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Mackerel fillets in soybean oil by Bumble Bee Foods, LLC

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Nutrition Facts
Portion Size54 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 230mg 10 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mackerel fillets in soybean oil by Bumble Bee Foods, LLC nutrition facts and analysis per 1 can drained (54.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 0.36 mg2 %
Sodium 230.04 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.001 g19 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.98 mg7 %

Ingredients
Skinless boneless mackerelSoybean oil
Salt

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Mackerel fillets in soybean oil by Bumble Bee Foods, LLC contains 160 calories per 54 g serving. This serving contains 15 g of fat, 8 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel fillets in soybean oil by Bumble Bee Foods, LLC contains 3 g of saturated fat and 20 mg of cholesterol per serving. 54 g of Mackerel fillets in soybean oil by Bumble Bee Foods, LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.98 mg of calcium. Mackerel fillets in soybean oil by Bumble Bee Foods, LLC belong to 'Canned Seafood' food category. The UPC for this product is 086600752785.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandBumble Bee Foods, LLC
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Mackerel fillets in soybean oil by Bumble Bee Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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