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Chopped kit by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Cholesterol 10mg 3 %
Sodium 380mg 17 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chopped kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %
Vitamin K 88.0 mcg73 %
  Vitamin K1 [Phylloquinone]88.0 mcg

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 0.72 mg4 %
Sodium 380.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Vegetables: green cabbageRomaine lettuce
KaleRed cabbage
CarrotsGreen onions. bacon bleu cheese dressing: vegetable oil (soybean and/or canola oil)
Buttermilk (cultured lowfat milk, salt)Blue cheese (whole milk, cultures, salt, enzymes, penicillium roqueforti)
WaterDistilled vinegar
SugarWhole eggs
Egg yolksNatural flavors
SaltSpices
Xanthan gumLemon juice concentrate. bacon: pork
WaterSalt
SugarSmoke flavoring
Natural flavorsLactic acid
Starter culture

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Chopped kit by Dole Fresh Vegetables Inc. contains 150 calories per 100 g serving. This serving contains 13 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped kit by Dole Fresh Vegetables Inc. contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Chopped kit by Dole Fresh Vegetables Inc. contains 24.0 mg vitamin C as well as 0.72 mg of iron, 60.00 mg of calcium. Chopped kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000304.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Chopped kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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