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Chocolatey almond cereal by The Kellogg Company

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Nutrition Facts
Portion Size54 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Sodium 190mg 8 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1g 4 %
   Sugar 20g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 7.2mg 40 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolatey almond cereal by The Kellogg Company nutrition facts and analysis per 1 cup (54.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 7.20 mg40 %
Potassium 95.04 mg2 %
Sodium 190.08 mg8 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 1.03 g4 %
  Sugars 20.00 g
  Net carbs 42.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.498 g6 %
  Saturated fatty acids 1.998 g10 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 0.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornSugar
Chocolate flavored pieces (sugar, hydrogenated palm kernel and palm oil, cocoa processed with alkali, cocoa, soy lecithin, pgpr, artificial flavor, milk)Almonds
Malt flavorContains 2% or less of honey
Iodized salt (salt, potassium iodate)Palm kernel oil
MolassesCocoa processed with alkali
Natural and artificial flavorRed 40
Blue 2Yellow 5
Bht for freshness. vitamins and minerals: vitamin c (ascorbic acid)Reduced iron
Zinc oxideNiacinamide
Vitamin a palmitateVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin b2 (riboflavin)
Folic acidVitamin d3 cholecalciferol), vitamin b12

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Chocolatey almond cereal by The Kellogg Company contains 220 calories per 54 g serving. This serving contains 4.5 g of fat, 3 g of protein and 44 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolatey almond cereal by The Kellogg Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Chocolatey almond cereal by The Kellogg Company contains 21.0 mg vitamin C as well as 7.20 mg of iron, 0.00 mg of calcium, 95 mg of potassium. Chocolatey almond cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000908446.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Chocolatey almond cereal by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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