Printed from https://www.nutritionvalue.org

Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc.

Select portion size:

Nutrition Facts

Portion Size	31 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Sodium 160mg	7 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc. nutrition facts and analysis per 4 cookies (31.3 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	159.94 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.00 g	4 %
Sugars	12.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.501 g	13 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil)	Cocoa (processed with alkali)
Corn syrup	Salt
Sodium bicarbonate (leavening)	Soy lecithin (emulsifier)
Artificial flavors

Foods related to choc-o lunch cookies, vanilla creme by snyder's-lance, inc.

76410

90114

Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc. contains 150 calories per 31.3 g serving. This serving contains 6 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 31.3 g of Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 076410901145.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Snyder's-Lance, Inc.

Please let us know if you have any suggestions on how to make this website better.

Choc-o lunch cookies, vanilla creme by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |