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Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Sodium 80mg	3 %

Total Carbohydrate 23g	8 %

Dietary Fiber 0g	0 %

Sugar 11g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (31.2 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Potassium	0.00 mg	0 %
Sodium	79.87 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.00 g	0 %
Sugars	11.00 g
Sugars, added	10.02 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.499 g	12 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	1.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil)	Dextrose
Corn syrup	Cornstarch
Salt	Natural and artificial flavors
Baking soda (leavening)	Soy lecithin (emulsifier)
Deproteinized dairy whey	Citric acid
Yellow 5 lake	Peanut oil

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Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc. contains 150 calories per 31.2 g serving. This serving contains 6 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 31.2 g of Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc. contains 1.08 mg of iron, 0.00 mg of calcium. Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 076410400211.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Snyder's-Lance, Inc.

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Lem-o lunch sandwich cookies, lemon creme by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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