Printed from https://www.nutritionvalue.org

Chicken salad by WAWA

Select portion size:

Nutrition Facts

Portion Size	108 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 40mg	13 %

Sodium 450mg	20 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 14g	28 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken salad by WAWA nutrition facts and analysis per 1 container (108.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.96 mg	3 %
Iron	0.36 mg	2 %
Sodium	450.36 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.97 g	3 %
Sugars	2.00 g
Net carbs	4.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.004 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.96 mg	13 %

Ingredients
Grilled chicken salad with greek yogurt (chicken breast [boneless, skinless, chicken breast cutlet, water, isolate soy protein, kosher salt, black pepper], nonfat plain greek yogurt [cultured pasteurized grade a nonfat milk], lite mayonnaise [water, soybean oil, eggs, egg yolks, vinegar, sugar, modified food starch, contains less than 2% of salt, guar gum, xanthan gum, lemon juice concentrate, ground mustard, onion powder], celery, modified food starch, sea salt, black pepper)	Carrot

Foods related to chicken salad by wawa

26191

13364

Chicken salad by WAWA contains 130 calories per 108 g serving. This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of calcium. Chicken salad by WAWA belong to 'Deli Salads' food category. The UPC for this product is 726191133647.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	WAWA

Please let us know if you have any suggestions on how to make this website better.

Chicken salad by WAWA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |