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Chicken salad by StarKist Co.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 30mg	10 %

Sodium 400mg	17 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 0.5g

Protein 9g	18 %

Iron 0.2mg	1 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Chicken salad by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.160 mg	9 %

Minerals
Nutrient	Amount	DV
Iron	0.20 mg	1 %
Potassium	139.86 mg	3 %
Sodium	400.34 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.04 g	4 %
Sugars	0.50 g
Net carbs	2.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.34 mg	10 %

Ingredients
Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate)	Fat free dressing (water, distilled vinegar, modified food starch [corn], microcrystalline cellulose, sugar, egg yolk, onion powder, titanium dioxide, guar gum, mustard flour, xanthan gum, carrageenan, sodium benzoate and potassium sorbate [preservatives], salt, phosphoric acid, calcium disodium edta)
Water chestnuts	Red peppers
Celery	Dill relish (cured cucumbers, water, distilled vinegar, salt, xanthan gum, potassium sorbate and sodium benzoate [preservatives], calcium chloride, natural flavorings)
Contains 2% or less of the following: water	Modified food starch (corn)
Mono and diglycerides	Xanthan gum
Salt	Titanium dioxide
Guar gum

Foods related to chicken salad by starkist co.

80000

51770

Chicken salad by StarKist Co. contains 70 calories per 74 g serving. This serving contains 2 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 0.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by StarKist Co. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 74 g of Chicken salad by StarKist Co. contains 0.20 mg of iron, 140 mg of potassium. Chicken salad by StarKist Co. belong to 'Deli Salads' food category. The UPC for this product is 080000517708.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	StarKist Co.

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Chicken salad by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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