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Chicken nuggets by Safeway, Inc.

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Nutrition Facts
Portion Size79 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 540mg 23 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken nuggets by Safeway, Inc. nutrition facts and analysis per 4 pieces (79.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 540.36 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.03 g4 %
  Sugars 0.00 g
  Net carbs 10.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.75 mg7 %

Ingredients
Chicken (chicken, mechanically separated chicken, skin)Water
Textured soy protein concentrateSalt
Sodium phosphatesSpice extractives
Breaded with: bleached wheat flourWater
Modified food starchYellow corn flour
Wheat flourSalt
DextroseLeavening (sodium aluminum phosphate, sodium bicarbonate)
SpiceExtractives of paprika and turmeric
Oleoresin turmericNatural flavor
Breading set in vegetable oil

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Chicken nuggets by Safeway, Inc. contains 200 calories per 79 g serving. This serving contains 14 g of fat, 9 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken nuggets by Safeway, Inc. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 79 g of Chicken nuggets by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Chicken nuggets by Safeway, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 021130210565.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandSafeway, Inc.
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Chicken nuggets by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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