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Chicken nuggets by Safeway, Inc.

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Nutrition Facts
Portion Size82 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Cholesterol 35mg 12 %
Sodium 460mg 20 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken nuggets by Safeway, Inc. nutrition facts and analysis per 4 nuggets (82.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.68 mg2 %
Iron 1.08 mg6 %
Sodium 460.02 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.26 mg12 %

Ingredients
ChickenWater
SaltSodium phosphates. battered with: water
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Salt
Leavening (monocalcium phosphate, sodium bicarbonate)Buttermilk powder (sweet cream, whey cream)
Spice. breaded with: bleached wheat flourYellow corn flour
SaltWhey
DextroseSpices
MonoglyceridesColored with extractives of paprika
Partially hydrogenated soybean oil. predusted with: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Salt
Leavening (monocalcium phosphate, sodium bicarbonate)Buttermilk powder (sweet cream, whey cream)
Spice. breading set in vegetable oil

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Chicken nuggets by Safeway, Inc. contains 160 calories per 82 g serving. This serving contains 8 g of fat, 12 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken nuggets by Safeway, Inc. contains 1.5 g of saturated fat and 35 mg of cholesterol per serving. 82 g of Chicken nuggets by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.68 mg of calcium. Chicken nuggets by Safeway, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 021130210008.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandSafeway, Inc.
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Chicken nuggets by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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