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Chicken enchiladas by The Kroger Co.

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Nutrition Facts
Portion Size202 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 24mg 8 %
Sodium 671mg 29 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 11g 22 %
Calcium 101mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken enchiladas by The Kroger Co. nutrition facts and analysis per 1 enchilada with sauce and rice (202.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 101.00 mg8 %
Iron 1.43 mg8 %
Sodium 670.64 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.03 g11 %
  Sugars 4.00 g
  Net carbs 30.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.009 g9 %
  Saturated fatty acids 2.505 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.24 mg8 %

Ingredients
Corn tortillas (ground corn treated with lime water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid and enzymes to preserve freshness)Milk (milk, vitamin d3)
Cooked rice (water, rice [long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid])Water
Cooked white meat chickenTomato sauce (water, tomatoes)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)Corn
Vegetable oil (contains one or more of the following: soybean oil, canola oil)Bell peppers
Tomatillos (crushed tomatillo, water, citric acid)Modified corn starch
SaltJalapeno peppers (jalapeno peppers, water, vinegar, salt)
Masa flour (lime water, white corn, sodium propionate, cellulose gum, fumaric acid to preserve freshness)Spices and color (paprika)
Sour cream (cultured milk, cream, modified corn starch, gelatin, guar gum, sodium citrate, carrageenan, salt, locust bean gum, potassium sorbate)Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor])
Potato starchSugar
Ancho chili pepperGranulated garlic anaheim peppers
Gums (guar, xanthan)Dehydrated onion
Cayenne pepperCitric acid
Oleoresin chili spice (extractive of paprika, soya oil, mono-diglycerides)

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Chicken enchiladas by The Kroger Co. contains 250 calories per 202 g serving. This serving contains 7 g of fat, 11 g of protein and 34 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas by The Kroger Co. contains 2.5 g of saturated fat and 24 mg of cholesterol per serving. 202 g of Chicken enchiladas by The Kroger Co. contains 4.8 mg vitamin C as well as 1.43 mg of iron, 101.00 mg of calcium. Chicken enchiladas by The Kroger Co. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 011110808578.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandThe Kroger Co.
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Chicken enchiladas by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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