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Chicken caesar salad by Safeway, Inc.

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Nutrition Facts
Portion Size191 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 5g 25 %
Cholesterol 55mg 18 %
Sodium 1010mg 44 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 19g 38 %
Calcium 201mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken caesar salad by Safeway, Inc. nutrition facts and analysis per 1 salad with dressing (191.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 200.55 mg15 %
Iron 1.43 mg8 %
Sodium 1010.39 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 1.91 g7 %
  Sugars 3.00 g
  Net carbs 11.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.992 g23 %
  Saturated fatty acids 5.004 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.39 mg18 %

Ingredients
Romaine lettuceChicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor (with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate), dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate)
Light caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese (cultured milk, salt, enzymes), flavor (enzyme modified romano cheese (cultured milk, water, salt, enzymes)), salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, garlic, spices, xanthan gum, polysorbate 60, onion, sodium benzoate and potassium sorbate [preservatives], molasses, anchovy, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta (to protect flavor), tamarind)Parmesan style cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Multi-grain croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or olive oil, salt, sugar, rye meal, wheat bran, yeast, caramel color, garlic, corn meal, spices, caraway seeds, natural butter, flavor [milk], citric acid, ascorbic acid)

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Chicken caesar salad by Safeway, Inc. contains 281 calories per 191 g serving. This serving contains 18 g of fat, 19 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken caesar salad by Safeway, Inc. contains 5 g of saturated fat and 55 mg of cholesterol per serving. 191 g of Chicken caesar salad by Safeway, Inc. contains 21.0 mg vitamin C as well as 1.43 mg of iron, 200.55 mg of calcium. Chicken caesar salad by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130062614.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Chicken caesar salad by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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