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Chicken, skin not eaten, sauteed, not specified as to part

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	242
Calories

% Daily Value *

Total Fat 9.7g	12 %

Saturated Fat 2.2g	11 %

Cholesterol 151mg	50 %

Sodium 521mg	23 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 36g	72 %

Vitamin D 0.1mcg	0 %

Calcium 11mg	1 %

Iron 1mg	6 %

Potassium 410mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, skin not eaten, sauteed, not specified as to part nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	10.80 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	10.80 mcg
Thiamin [Vitamin B1]	0.121 mg	10 %
Riboflavin [Vitamin B2]	0.286 mg	22 %
Niacin [Vitamin B3]	10.738 mg	67 %
Vitamin B6	0.865 mg	51 %
Vitamin B12 [Cobalamin]	0.39 mcg	16 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	8.10 mcg	2 %
Folate, food	8.10 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.14 mcg	1 %
Vitamin E (alpha-tocopherol)	0.93 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.93 mg
Vitamin K	5.7 mcg	5 %
Vitamin K1 [Phylloquinone]	5.7 mcg
Choline	97.7 mg	18 %

Minerals
Nutrient	Amount	DV
Calcium	10.80 mg	1 %
Copper	0.08 mg	9 %
Iron	1.04 mg	6 %
Magnesium	33.75 mg	8 %
Phosphorus	294.30 mg	24 %
Potassium	410.40 mg	9 %
Selenium	38.34 mcg	70 %
Sodium	521.10 mg	23 %
Zinc	2.02 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	36.10 g	72 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

9.720 g

12 %

2.172 g

11 %

0.000 g

0.016 g

0.007 g

1.592 g

0.000 g

0.477 g

0.001 g

0.035 g

3.634 g

0.000 g

0.039 g

0.360 g

3.213 g

2.468 g

0.007 g

0.011 g

0.005 g

0.103 g

2.087 g

0.000 g

0.189 g

Sterols
Nutrient	Amount	DV
Cholesterol	151.20 mg	50 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	87.17 g

Foods related to chicken, skin not eaten, sauteed, not specified as to part

Chicken, skin not eaten, sauteed, not specified as to part contains 242 calories per 135 g serving. This serving contains 9.7 g of fat, 36 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, skin not eaten, sauteed, not specified as to part contains 2.2 g of saturated fat and 151 mg of cholesterol per serving. 135 g of Chicken, skin not eaten, sauteed, not specified as to part contains 10.80 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.04 mg of iron, 10.80 mg of calcium, 410 mg of potassium. Chicken, skin not eaten, sauteed, not specified as to part belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken, skin not eaten, sauteed, not specified as to part nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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