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chicken

Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing

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Nutrition Facts
Portion Size85 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.1g 16 %
Cholesterol 133mg 44 %
Sodium 711mg 31 %
Total Carbohydrate 3.3g 1 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.8g
Protein 22g 44 %
Calcium 32mg 2 %
Iron 2.3mg 13 %
Potassium 216mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.00 mcg
Thiamin [Vitamin B1]0.069 mg6 %
Riboflavin [Vitamin B2]0.252 mg19 %
Niacin [Vitamin B3]6.035 mg38 %
Pantothenic acid [Vitamin B5]0.604 mg12 %
Vitamin B6 0.178 mg10 %
Vitamin B12 [Cobalamin]0.41 mcg17 %
Folate, DFE [Vitamin B9]10.20 mcg3 %
  Folate, food 10.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Tocopherol, alpha 0.32 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.08 mg
  Tocopherol, gamma 0.33 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.05 mg

Minerals
NutrientAmount DV
Calcium 32.30 mg2 %
Copper 0.04 mg4 %
Iron 2.33 mg13 %
Magnesium 22.95 mg5 %
Manganese 0.000 mg0 %
Phosphorus 231.20 mg18 %
Potassium 215.90 mg5 %
Selenium 35.45 mcg64 %
Sodium 711.45 mg31 %
Zinc 1.32 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.54 g43 %
  Alanine 1.185 g
  Arginine 1.301 g
  Aspartic acid 1.799 g
  Cystine 0.202 g
  Glutamic acid 2.768 g
  Glycine 1.388 g
  Histidine 0.506 g44 %
  Hydroxyproline 0.559 g
  Isoleucine 0.816 g53 %
  Leucine 1.399 g41 %
  Lysine 1.481 g48 %
  Methionine 0.453 g
  Phenylalanine 0.795 g
  Proline 0.992 g
  Serine 0.775 g
  Threonine 0.814 g50 %
  Tryptophan 0.197 g48 %
  Tyrosine 0.540 g
  Valine 0.887 g45 %
  Phenylalanine + Tyrosine 1.335 g50 %
  Methionine + Cysteine 0.453 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.26 g1 %
  Fiber 0.77 g3 %
  Starch 0.68 g
  Sugars 1.78 g
    Fructose 0.46 g
    Galactose 0.00 g
    Glucose 1.03 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.30 g
  Net carbs 2.49 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.02 g0.59

NutrientAmount DV
Fat 11.815 g15 %
  Saturated fatty acids 3.107 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.006 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.007 g
    Heptadecanoic acid 0.009 g
    Hexadecanoic acid 2.451 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.578 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.057 g
  Monounsaturated fatty acids 5.352 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.043 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.898 g
    Octadecenoic acid 4.389 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.023 g
  Polyunsaturated fatty acids 2.209 g
    Cis,cis-eicosadienoic n-6 acid 0.023 g
    Docosahexaenoic n-3 acid (DHA) 0.014 g
    Docosapentaenoic n-3 acid (DPA) 0.025 g
    Eicosadienoic acid 0.025 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.079 g
    Octadecadienoic acid 1.913 g
    Octadecatetraenoic acid 0.020 g
    Octadecatrienoic acid 0.111 g

Sterols
NutrientAmount DV
Cholesterol 132.60 mg44 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.58 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 45.81 g

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Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing contains 211 calories per 85 g serving. This serving contains 12 g of fat, 22 g of protein and 3.3 g of carbohydrate. The latter is 1.8 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing contains 3.1 g of saturated fat and 133 mg of cholesterol per serving. 85 g of Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing contains 17.00 mcg vitamin A, 0.4 mg vitamin C as well as 2.33 mg of iron, 32.30 mg of calcium, 216 mg of potassium. Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, heated (microwave), barbecue flavored, glazed, frozen, wing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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