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Chicken, braised, cooked, meat only, drumstick, broilers or fryers

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	148
Calories

% Daily Value *

Total Fat 5.6g	7 %

Saturated Fat 1.5g	8 %

Cholesterol 120mg	40 %

Sodium 111mg	5 %

Total Carbohydrate 0g	0 %

Protein 23g	46 %

Vitamin D 0.1mcg	0 %

Calcium 11mg	1 %

Iron 0.9mg	5 %

Potassium 226mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, braised, cooked, meat only, drumstick, broilers or fryers nutrition facts and analysis per 1 drumstick (94.7 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.63 mcg	1 %
Retinol	6.63 mcg
Thiamin [Vitamin B1]	0.083 mg	7 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	4.782 mg	30 %
Pantothenic acid [Vitamin B5]	1.042 mg	21 %
Vitamin B6	0.352 mg	21 %
Vitamin B12 [Cobalamin]	0.39 mcg	16 %
Vitamin D	0.09 mcg	0 %
Vitamin D3	0.09 mcg
Vitamin E (alpha-tocopherol)	0.16 mg	1 %
Tocopherol, alpha	0.16 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.08 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.05 mg

Minerals
Nutrient	Amount	DV
Calcium	11.36 mg	1 %
Copper	0.06 mg	7 %
Iron	0.89 mg	5 %
Magnesium	21.21 mg	5 %
Manganese	0.017 mg	1 %
Phosphorus	174.25 mg	14 %
Potassium	226.33 mg	5 %
Selenium	26.42 mcg	48 %
Sodium	110.80 mg	5 %
Zinc	2.41 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.63 g	45 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g	1.03 g	18.02

Nutrient

Amount

5.635 g

7 %

1.515 g

8 %

0.001 g

0.000 g

Docosanoic acid

0.007 g

0.003 g

Eicosanoic acid

0.004 g

Heptadecanoic acid

0.006 g

1.136 g

0.001 g

0.328 g

0.002 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.000 g

0.028 g

11:0

0.00 g

2.225 g

Cis-hexadecenoic acid

0.351 g

Cis-octadecenoic acid

1.837 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.022 g

Heptadecenoic acid

0.003 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Trans-hexadecenoic acid

0.003 g

Trans-octadecenoic acid

0.017 g

14:1 c

0.01 g

17:1 c

0.00 g

20:1 c

0.02 g

1.174 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.009 g

Linoleic acid n-6 (LA)

0.99 g

0.005 g

0.008 g

Docosatetraenoic acid

0.021 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.018 g

0.004 g

0.083 g

Octadecadienoic CLAs acid

0.006 g

0.000 g

Trans-octadecadienoic acid

0.008 g

18:2 c

1.00 g

18:3 c

0.05 g

20:2 c

0.01 g

20:3 c

0.02 g

20:4 c

0.08 g

20:5 c

0.00 g

22:2

0.00 g

22:5 c

0.01 g

22:6 c

0.00 g

0.028 g

Fatty acids, total trans-monoenoic

0.020 g

Fatty acids, total trans-dienoic

0.01 g

Sterols
Nutrient	Amount	DV
Cholesterol	120.27 mg	40 %

Other
Nutrient	Amount	DV
Ash	0.93 g
Nitrogen	3.63 g
Water	66.20 g

Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 148 calories per 94.7 g serving. This serving contains 5.6 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 1.5 g of saturated fat and 120 mg of cholesterol per serving. 94.7 g of Chicken, braised, cooked, meat only, drumstick, broilers or fryers contains 6.63 mcg vitamin A, 0.09 mcg vitamin D as well as 0.89 mg of iron, 11.36 mg of calcium, 226 mg of potassium.

Food properties
Source	USDA Foundation foods

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Chicken, braised, cooked, meat only, drumstick, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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