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Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 350mg	15 %

Total Carbohydrate 19g	7 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 3g	6 %

Calcium 17mg	1 %

Iron 0.4mg	2 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L. nutrition facts and analysis per 10 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	17.10 mg	1 %
Iron	0.40 mg	2 %
Potassium	45.00 mg	1 %
Sodium	350.10 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	6.00 g	21 %
Sugars	1.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Wheat flour	Rice flour
Olive oil	Chia (salvia hispanica) seeds
Italian extra virgin olive oil	Salt
Yeast [brewer's yeast	Powdered sourdough starter (made from soft wheat)
Blend of saccharomyces cerevisiae yeasts in dried wheat flour]	Malted wheat flour

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Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L. contains 150 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L. contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L. contains 0.40 mg of iron, 17.10 mg of calcium, 45 mg of potassium. Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L. belong to 'Other Grains & Seeds' food category. The UPC for this product is 703170711669.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	Fattora, S.R.L.

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Chia seeds oven baked crackers, chia seeds by Fattora, S.R.L. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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