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Chia pudding by CHIA VIVA!

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Nutrition Facts
Portion Size160 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8g 40 %
Sodium 250mg 11 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5g 18 %
   Sugar 9g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chia pudding by CHIA VIVA! nutrition facts and analysis per 5.6 onz (160.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.09 mg6 %
Sodium 249.60 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.01 g5 %
  Fiber 4.96 g18 %
  Sugars 8.99 g
  Net carbs 10.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterCoconut milk
Chia seedsOrganic cane sugar
Vanilla flavorOrganic lemon juice
Sunflower lecithinSea salt
Vanilla bean powder

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Chia pudding by CHIA VIVA! contains 210 calories per 160 g serving. This serving contains 14 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chia pudding by CHIA VIVA! contains 8 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Chia pudding by CHIA VIVA! contains 1.3 mg vitamin C as well as 1.09 mg of iron, 40.00 mg of calcium. Chia pudding by CHIA VIVA! belong to 'Puddings & Custards' food category. The UPC for this product is 863758000155.
Food properties
SourceUSDA Branded foods
CategoryPuddings & Custards
BrandCHIA VIVA!
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Chia pudding by CHIA VIVA! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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