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Organic instant pudding with chia by The Jel Sert Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic instant pudding with chia by The Jel Sert Company nutrition facts and analysis per 0.5 cup (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.01 mg2 %
Iron 0.36 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.99 g4 %
  Sugars 15.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic evaporated cane syrupOrganic corn starch
Organic chia mealOrganic chia seeds
Contains 2% or less of the following: natural flavorOrganic cocoa butter
Organic guar gumOrganic gum acacia
Organic caramel colorOrganic annatto color

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Organic instant pudding with chia by The Jel Sert Company contains 110 calories per 29 g serving. This serving contains 1 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic instant pudding with chia by The Jel Sert Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Organic instant pudding with chia by The Jel Sert Company contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20.01 mg of calcium. Organic instant pudding with chia by The Jel Sert Company belong to 'Puddings & Custards' food category. The UPC for this product is 072392014729.
Food properties
SourceUSDA Branded foods
CategoryPuddings & Custards
BrandThe Jel Sert Company
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Organic instant pudding with chia by The Jel Sert Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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