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Chef salad by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	220 g

Amount Per Portion	271
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 4g	20 %

Cholesterol 44mg	15 %

Sodium 880mg	38 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1.1g	4 %

Sugar 4g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chef salad by Giant Eagle, Inc. nutrition facts and analysis per 1 bowl (220.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	1.08 mg	6 %
Sodium	880.00 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.99 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.01 g	4 %
Fiber	1.10 g	4 %
Sugars	4.00 g
Net carbs	8.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.010 g	27 %
Saturated fatty acids	4.004 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.00 mg	15 %

Ingredients
Iceberg lettuce	Ranch dressing (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, maltodextrin, white wine vinegar, egg yolk, salt, sugar, buttermilk powder, distilled vinegar, seasoning blend [salt, maltodextrin, modified corn starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum], sodium citrate, dextrose, xanthan gum, butter [cream, salt], dried garlic, dried onion, spices, mustard flour, natural flavors, modified corn starch)
Smoked turkey breast (cured with: water, contains 2% or less of salt, dextrose, modified cornstarch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid)	Smoked ham water added (cured with: water, sugar, contains 2% or less of salt, sodium lactate, sodium phosphates, flavoring, sodium diacetate, sodium erythorbate, sodium nitrite)
Swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caki�ng], natamycin [a natural mold inhibitor])

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Chef salad by Giant Eagle, Inc. contains 271 calories per 220 g serving. This serving contains 21 g of fat, 12 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Chef salad by Giant Eagle, Inc. contains 4 g of saturated fat and 44 mg of cholesterol per serving. 220 g of Chef salad by Giant Eagle, Inc. contains 9.0 mg vitamin C as well as 1.08 mg of iron, 149.60 mg of calcium. Chef salad by Giant Eagle, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030034923686.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Giant Eagle, Inc.

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Chef salad by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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