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Chef salad by Giant Eagle, Inc.

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Nutrition Facts
Portion Size220 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 6g 30 %
Cholesterol 44mg 15 %
Sodium 821mg 36 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 15g 30 %
Calcium 251mg 19 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chef salad by Giant Eagle, Inc. nutrition facts and analysis per 1 container (220.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 250.80 mg19 %
Iron 0.73 mg4 %
Sodium 820.60 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.01 g4 %
  Fiber 1.98 g7 %
  Sugars 4.99 g
  Net carbs 8.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.008 g24 %
  Saturated fatty acids 6.006 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.00 mg15 %

Ingredients
Iceberg lettuceRanch dressing (soybean oil, water, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], maltodextrin, egg yolks, distilled vinegar, salt, high fructose corn syrup, sugar, contains less than 2% of: dehydrated onion, xanthan gum, dehydrated garlic, sour cream [sour cream {cream, non fat milk, cultures}, cultured nonfat milk, citric acid and bha {added to protect flavor}], sodium benzoate and potassium sorbate [as preservatives], phosphoric acid, spice, autolyzed yeast extract, dextrose, dehydrated parsley, citric acid, disodium inosinate, disodium guanylate, calcium disodium edta [added to protect flavor])
Smoked turkey breast (turkey breast, cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavoring, ascorbic acid, sodium nitrite, citric acid)Smoked ham water added (cured with water, sugar, contains 2% or less of: salt, sodium lactate, sodium phosphates, flavoring, sodium diacetate, sodium erythorbate, sodium nitrite)
Swiss cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])

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Chef salad by Giant Eagle, Inc. contains 271 calories per 220 g serving. This serving contains 19 g of fat, 15 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chef salad by Giant Eagle, Inc. contains 6 g of saturated fat and 44 mg of cholesterol per serving. 220 g of Chef salad by Giant Eagle, Inc. contains 5.9 mg vitamin C as well as 0.73 mg of iron, 250.80 mg of calcium. Chef salad by Giant Eagle, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030034998790.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandGiant Eagle, Inc.
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Chef salad by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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