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Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 570mg 25 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.2mg 7 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/8 cup as pkgd (28g) (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.20 mg7 %
Potassium 0.00 mg0 %
Sodium 570.08 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched white rice (rice,iron,niacin,thiamin mononitrate,folic acid)Corn starch
SaltChili powder (chili pepper, cumin, salt, garlic, oregano)
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Cumin
SugarModified whey
OnionCheddar cheese (milk, cheese cultures, salt, enzymes)
Vegetable oil (canola, soybean and/or sunflower oil)Oregano
Palm oilChili pepper
GarlicLactic acid
Silicon dioxide (anticaking agent)Annatto extract (color)
Yeast extractParmesan cheese (milk, cheese cultures, salt, enzymes)
Calcium lactateMonoglycerides
Black pepperSodium phosphate
Nonfat milkNatural flavor.dried

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UPC 00016000493254
Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. contains 90 calories per 28 g serving. This serving contains 0.5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. contains 1.20 mg of iron, 0.00 mg of calcium. Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00016000493254.
Food properties
SourceUSDA Branded foods
CategoryGrain Based Products / Meals
BrandGENERAL MILLS SALES INC.
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Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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