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Cheese puffs by El Paraiso Mexican Food Prod

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Nutrition Facts
Portion Size29 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 240mg 10 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.7g 10 %
   Sugar 4g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese puffs by El Paraiso Mexican Food Prod nutrition facts and analysis per 30 pieces | about (28.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 239.97 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.74 g10 %
  Sugars 4.00 g
  Net carbs 17.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: corn mealVegetable oil (may contain one or more of the following: canola oil, corn oil, soybean oil)
A dehydrated blend of whey (from milk)Partially hydrogenated soybean oil
MaltodextrinSalt
Sodium phosphateContains less than 2% of monosodium glutamate
Citric acidAutolyzed yeast extract
Yellow 5Spice
Lactic acidArtificial flavor
Red 40A dehydrated blend of cheese (granular, and blue [pasteurized milk, cheese culture, enzymes])
Whey protein concentrateLactose
MaltodextrinSodium phosphate
Yellow 6

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Cheese puffs by El Paraiso Mexican Food Prod contains 130 calories per 28.5 g serving. This serving contains 4.5 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Cheese puffs by El Paraiso Mexican Food Prod contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28.5 g of Cheese puffs by El Paraiso Mexican Food Prod contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Cheese puffs by El Paraiso Mexican Food Prod belong to 'Other Snacks' food category. The UPC for this product is 046772777115.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandEl Paraiso Mexican Food Prod
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Cheese puffs by El Paraiso Mexican Food Prod nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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