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Cheese puffs by Food City

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Sodium 280mg	12 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese puffs by Food City nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.400 mg	2 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.36 mg	2 %
Magnesium	8.12 mg	2 %
Phosphorus	59.92 mg	5 %
Potassium	70.00 mg	1 %
Sodium	280.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	7.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched degermed yellow corn meal (degerminated yellow corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid)	Vegetable oil (contains one or more of the following: corn, sunflower, or canola oil)
Cheese seasoning (whey, maltodextrin, whey protein concentrate, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, lactose, sodium phosphate, semisoft cheese [pasteurized milk, cheese culture, salt, enzymes], butter [cream, salt], citric acid, lactic acid, yeast extract, autolyzed yeast, torula yeast, monosodium glutamate, red 40, red 40 lake, yellow 5, yellow 5 lake, yellow 6 lake, spice, natural flavor, artifical flavor)	And salt

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Cheese puffs by Food City contains 170 calories per 28 g serving. This serving contains 13 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese puffs by Food City contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheese puffs by Food City contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.88 mg of calcium, 70 mg of potassium. Cheese puffs by Food City belong to 'Other Snacks' food category. The UPC for this product is 087848064937.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Food City

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Cheese puffs by Food City nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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