Printed from https://www.nutritionvalue.org
cereals ready-to-eat

Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL

Select portion size:
Nutrition Facts
Portion Size27 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 0.3mg 0 %
Sodium 170mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.3g 1 %
   Sugar 12g
Protein 1.1g 2 %
Vitamin D 1.3mcg 6 %
Calcium 0.8mg 0 %
Iron 2.1mg 12 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL nutrition facts and analysis per 0.75 cup (27 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 294.30 mcg33 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 294.30 mcg
Thiamin [Vitamin B1]0.394 mg33 %
Riboflavin [Vitamin B2]0.678 mg52 %
Niacin [Vitamin B3]7.155 mg45 %
Pantothenic acid [Vitamin B5]0.158 mg3 %
Vitamin B6 0.740 mg44 %
Vitamin B12 [Cobalamin]1.86 mcg78 %
  Vitamin B12, added 1.86 mcg
Folate, DFE [Vitamin B9]226.80 mcg57 %
  Folate, food 1.08 mcg
  Folic acid 132.84 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 1.32 mcg7 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 0.9 mg0 %

Minerals
NutrientAmount DV
Calcium 0.81 mg0 %
Copper 0.03 mg3 %
Iron 2.06 mg11 %
Magnesium 4.05 mg1 %
Manganese 0.170 mg7 %
Phosphorus 18.09 mg1 %
Potassium 20.52 mg0 %
Selenium 2.43 mcg4 %
Sodium 170.10 mg7 %
Zinc 1.62 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.05 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.33 g9 %
  Fiber 0.27 g1 %
  Sugars 11.50 g
  Net carbs 24.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.850 g1 %
  Saturated fatty acids 0.173 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.012 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.004 g
    Hexadecanoic acid 0.102 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.052 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.572 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.569 g
  Polyunsaturated fatty acids 0.070 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.068 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.038 g

Sterols
NutrientAmount DV
Cholesterol 0.27 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.46 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.32 g

Foods related to cereals ready-to-eat, fruity dyno-bites, malt-o-meal

 
 
 
 
 
Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL contains 109 calories per 27 g serving. This serving contains 0.9 g of fat, 1.1 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL contains 0.2 g of saturated fat and 0.3 mg of cholesterol per serving. 27 g of Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL contains 294.30 mcg vitamin A, 0.3 mg vitamin C, 1.32 mcg vitamin D as well as 2.06 mg of iron, 0.81 mg of calcium, 21 mg of potassium. Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL belong to 'Breakfast Cereals' food category.
Food properties
SourceUSDA Standard reference
CategoryBreakfast Cereals
Please let us know if you have any suggestions on how to make this website better.
Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved