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Cereals mallow oats by MOM Brands Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereals mallow oats by MOM Brands Company nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 0.72 mg4 %
Potassium 60.00 mg1 %
Sodium 200.10 mg9 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flour (includes oat bran)Marshmallows (sugar, corn syrup, dextrose, gelatin, blueberry, pumpkin and carrot concentrates for color, natural flavor)
SugarCorn syrup
Wheat starchContains 2% or less of: salt
Calcium carbonateTrisodium phosphate

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Cereals mallow oats by MOM Brands Company contains 120 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cereals mallow oats by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cereals mallow oats by MOM Brands Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 99.90 mg of calcium, 60 mg of potassium. Cereals mallow oats by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 883978096028.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Cereals mallow oats by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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