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Cereal or granola bar, not further speficied, chocolate coated

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Nutrition Facts
Portion Size117 g
Amount Per Portion562
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 10g 50 %
Sodium 315mg 14 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 3.7g 13 %
   Sugar 44g
Protein 8.8g 18 %
Vitamin D 0.1mcg 0 %
Calcium 76mg 6 %
Iron 1.4mg 8 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal or granola bar, not further speficied, chocolate coated nutrition facts and analysis per 1 cup (117 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.68 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.17 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 50.31 mcg
  Lycopene 0.00 mcg
  Retinol 4.68 mcg
Thiamin [Vitamin B1]0.154 mg13 %
Riboflavin [Vitamin B2]0.113 mg9 %
Niacin [Vitamin B3]1.178 mg7 %
Vitamin B6 0.135 mg8 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.04 mcg4 %
  Folate, food 14.04 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 4.90 mg33 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.90 mg
Vitamin K 2.3 mcg2 %
  Vitamin K1 [Phylloquinone]2.3 mcg
Choline 23.6 mg4 %

Minerals
NutrientAmount DV
Calcium 76.05 mg6 %
Copper 0.25 mg28 %
Iron 1.36 mg8 %
Magnesium 64.35 mg15 %
Phosphorus 189.54 mg15 %
Potassium 270.27 mg6 %
Selenium 17.08 mcg31 %
Sodium 314.73 mg14 %
Zinc 1.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.80 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.00 g28 %
  Fiber 3.74 g13 %
  Sugars 44.00 g
  Net carbs 72.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.891 g31 %
  Saturated fatty acids 10.171 g51 %
    Butanoic acid 0.000 g
    Decanoic acid 0.546 g
    Dodecanoic acid 4.300 g
    Hexadecanoic acid 1.808 g
    Hexanoic acid 0.056 g
    Octadecanoic acid 1.068 g
    Octanoic acid 0.687 g
    Tetradecanoic acid 1.686 g
  Monounsaturated fatty acids 4.094 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.025 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 4.058 g
  Polyunsaturated fatty acids 8.250 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 8.065 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.186 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 3.51 mg
Water 6.51 g

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Cereal or granola bar, not further speficied, chocolate coated contains 562 calories per 117 g serving. This serving contains 24 g of fat, 8.8 g of protein and 76 g of carbohydrate. The latter is 44 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Cereal or granola bar, not further speficied, chocolate coated contains 10 g of saturated fat and 0 mg of cholesterol per serving. 117 g of Cereal or granola bar, not further speficied, chocolate coated contains 4.68 mcg vitamin A, 0.4 mg vitamin C, 0.12 mcg vitamin D as well as 1.36 mg of iron, 76.05 mg of calcium, 270 mg of potassium. Cereal or granola bar, not further speficied, chocolate coated belong to 'Cereal bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCereal bars
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Cereal or granola bar, not further speficied, chocolate coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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