* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal by THE SOULFULL PROJECT contains 300 calories per 61 g serving. This serving contains 12 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cereal by THE SOULFULL PROJECT contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Cereal by THE SOULFULL PROJECT contains 9.0 mg vitamin C as well as 1.80 mg of iron, 79.91 mg of calcium. Cereal by THE SOULFULL PROJECT belong to 'Cereal' food category. The UPC for this product is 051000230645.
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Cereal by THE SOULFULL PROJECT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.