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Cereal, pumpkin spice crunch by The Kellogg Company

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Sodium 200mg	9 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 8.1mg	45 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cereal, pumpkin spice crunch by The Kellogg Company nutrition facts and analysis per 0.75 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.640 mg	53 %
Riboflavin [Vitamin B2]	0.595 mg	46 %
Niacin [Vitamin B3]	7.000 mg	44 %
Vitamin B6	0.700 mg	41 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	60.16 mg	5 %
Iron	8.10 mg	45 %
Potassium	70.08 mg	1 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.01 g	11 %
Sugars	9.00 g
Net carbs	23.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.998 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rice	Whole grain wheat
Sugar	Wheat bran
Vegetable oil (palm kernel, palm and/or canola, hydrogenated coconut, soybean and/or cottonseed)	Whole grain oats
Contains 2% or less of salt	Soluble wheat fiber
Brown sugar syrup	Dextrose
Calcium carbonate	Natural flavor
Malt flavor	Wheat flour
Cinnamon	Spices
Soy lecithin	Honey
Molasses	Ginger
Nutmeg	Allspice
Baking soda	Annatto extract color
Mixed tocopherols for freshness	Paprika extract color. vitamins and minerals: vitamin c (ascorbic acid)
Reduced iron	Niacinamide
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)	Vitamin a palmitate
Folic acid	Vitamin b12
Vitamin d3

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Cereal, pumpkin spice crunch by The Kellogg Company contains 120 calories per 32 g serving. This serving contains 1.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal, pumpkin spice crunch by The Kellogg Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cereal, pumpkin spice crunch by The Kellogg Company contains 21.0 mg vitamin C as well as 8.10 mg of iron, 60.16 mg of calcium, 70 mg of potassium. Cereal, pumpkin spice crunch by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000154171.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Cereal, pumpkin spice crunch by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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