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Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 10mg	0 %

Total Carbohydrate 49g	18 %

Dietary Fiber 6g	21 %

Sugar 16g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 8.1mg	45 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC nutrition facts and analysis per 22 biscuits (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.200 mg	100 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	4.000 mg	25 %
Pantothenic acid [Vitamin B5]	2.000 mg	40 %
Vitamin B6	0.400 mg	24 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	8.10 mg	45 %
Magnesium	31.80 mg	8 %
Phosphorus	150.00 mg	12 %
Potassium	190.20 mg	4 %
Sodium	10.20 mg	0 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	6.00 g	21 %
Sugars	16.00 g
Sugars, added	16.02 g
Net carbs	43 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	1.002 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.20 g
Fiber, soluble	1.20 g

Ingredients
Whole grain wheat	Sugar
Palm kernel and palm oil	Gelatin
Cinnamon	Natural and artificial flavor
Sunflower lecithin	Salt. freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron
Folic acid	Niacinamide (vitamin b3)
Calcium pantothenate (vitamin b5)	Thiamin mononitrate (vitamin b1)
Pyridoxine hydrochloride (vitamin b6)

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Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC contains 220 calories per 60 g serving. This serving contains 2 g of fat, 5 g of protein and 49 g of carbohydrate. The latter is 16 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC contains 8.10 mg of iron, 19.80 mg of calcium, 190 mg of potassium. Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC belong to 'Cereal' food category. The UPC for this product is 884912267160.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Foods, LLC

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Cereal, frosted cinnamon roll, vanilla by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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