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cereal

Cereal, chocolate by Associated Wholesale Grocers, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 150mg 7 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1g 4 %
   Sugar 21g
Protein 1g 2 %
Calcium 160mg 12 %
Iron 5.4mg 30 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal, chocolate by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 1/4 cup (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.860 mg72 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Folate, DFE
  Folic acid 24.94 mcg

Minerals
NutrientAmount DV
Calcium 159.96 mg12 %
Iron 5.40 mg30 %
Phosphorus 20.21 mg2 %
Potassium 70.09 mg1 %
Sodium 150.07 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 0.99 g4 %
  Sugars 21.00 g
    Sugars, added 20.00 g
  Net carbs 37.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarCorn flour
Corn syrupCorn meal
Canola oilCocoa (processed with alkali)
Calcium carbonateSalt
Caramel colorTrisodium phosphate
Natural and artificial flavorBht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)Zinc oxide
Thiamin mononitrate (vitamin b1)Calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)Folic acid

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Cereal, chocolate by Associated Wholesale Grocers, Inc. contains 170 calories per 43 g serving. This serving contains 2 g of fat, 1 g of protein and 38 g of carbohydrate. The latter is 21 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cereal, chocolate by Associated Wholesale Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Cereal, chocolate by Associated Wholesale Grocers, Inc. contains 5.40 mg of iron, 159.96 mg of calcium, 70 mg of potassium. Cereal, chocolate by Associated Wholesale Grocers, Inc. belong to 'Cereal' food category. The UPC for this product is 070038618331.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAssociated Wholesale Grocers, Inc.
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Cereal, chocolate by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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