Cedar phoenicia, brown lentils - balady by CEDAR PHOENICIA
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Nutrition Facts
Portion Size
48 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 4.8mg
0 %
Total Carbohydrate 29g
11 %
Dietary Fiber 15g
54 %
Sugar 1g
Protein 13g
26 %
Calcium 30mg
2 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cedar phoenicia, brown lentils - balady by CEDAR PHOENICIA contains 170 calories per 48 g serving. This serving contains 0.5 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Cedar phoenicia, brown lentils - balady by CEDAR PHOENICIA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Cedar phoenicia, brown lentils - balady by CEDAR PHOENICIA contains 2.4 mg vitamin C as well as 3.60 mg of iron, 29.76 mg of calcium. Cedar phoenicia, brown lentils - balady by CEDAR PHOENICIA belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 062356507312.
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Cedar phoenicia, brown lentils - balady by CEDAR PHOENICIA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.