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Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 6g	8 %

Sodium 370mg	16 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 0.6mg	3 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc. nutrition facts and analysis per 5 pieces (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.40 mg	2 %
Iron	0.60 mg	3 %
Potassium	230.40 mg	5 %
Sodium	369.60 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.04 g	11 %
Sugars	2.00 g
Sugars, added	0.96 g
Net carbs	12.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.000 g	8 %
Fatty acids, total trans	0.000 g

Ingredients
Cauliflower	Water
Expeller pressed canola oil	Batter (cornflour, rice flour, corn starch, sea salt, cream of tartar, sodium bicarbonate, garlic powder, onion powder, expeller pressed canola oil, xanthan gum, spice)
Breadcrumbs (dried potato, degermed yellow corn meal, rice flour, dried garlic, salt, dried onion, canola oil)	White onion
Cornstarch	Sea salt
Garlic	Baking powder
White pepper

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Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc. contains 120 calories per 80 g serving. This serving contains 6 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc. contains g of saturated fat and mg of cholesterol per serving. 80 g of Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc. contains 0.60 mg of iron, 30.40 mg of calcium, 230 mg of potassium. Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 030034930547.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Giant Eagle, Inc.

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Cauliflower vegetable tots, cauliflower by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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