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Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc.

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Nutrition Facts
Portion Size135 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 26mg 9 %
Sodium 300mg 13 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 3g 6 %
Calcium 41mg 3 %
Iron 0.7mg 4 %
Potassium 490mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc. nutrition facts and analysis per 1/2 cup (135.0 g)

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 0.70 mg4 %
Potassium 490.05 mg10 %
Sodium 299.70 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.99 g2 %
  Fiber 2.97 g11 %
  Sugars 3.00 g
  Net carbs 3.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.004 g13 %
  Saturated fatty acids 5.994 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.65 mg9 %

Ingredients
CauliflowerWater
Butter (cream, salt)Sea salt
White pepper

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Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc. contains 120 calories per 135 g serving. This serving contains 10 g of fat, 3 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc. contains 6 g of saturated fat and 26 mg of cholesterol per serving. 135 g of Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc. contains 0.70 mg of iron, 40.50 mg of calcium, 490 mg of potassium. Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 030034930486.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandGiant Eagle, Inc.
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Homestyle mashed cauliflower, homestyle by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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