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Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE

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Nutrition Facts

Portion Size	225 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 479mg	21 %

Total Carbohydrate 13g	5 %

Dietary Fiber 8.1g	29 %

Sugar 4g

Protein 4g	8 %

Calcium 90mg	7 %

Iron 3mg	17 %

Potassium 441mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE nutrition facts and analysis per 1 package (225.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	2.99 mg	17 %
Potassium	441.00 mg	9 %
Sodium	479.25 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	8.10 g	29 %
Sugars	4.00 g
Net carbs	4.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.010 g	10 %
Saturated fatty acids	0.990 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cauliflower	Eggplant
Sundried red hot chili	Water
Carrot	Sunflower oil
Lime juice	Sesame seeds
Salt	Garlic
Lactic acid	Cumin
Caraway	Ground coriander
Mint

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Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE contains 140 calories per 225 g serving. This serving contains 8 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 4 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 225 g of Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE contains 2.99 mg of iron, 90.00 mg of calcium, 441 mg of potassium. Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 728119476027.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	CUCINA & AMORE

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Cauliflower quick meal moroccan vegetable harissa by CUCINA & AMORE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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