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cauliflower

Cauliflower, pickled

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Nutrition Facts
Portion Size125 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 1211mg 53 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2.1g 8 %
   Sugar 8.1g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 0.4mg 2 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cauliflower, pickled nutrition facts and analysis per 1 cup (125 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.25 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]0.499 mg3 %
Vitamin B6 0.171 mg10 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]50.00 mcg12 %
  Folate, food 50.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]42.5 mg47 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
Vitamin K 16.1 mcg13 %
  Vitamin K1 [Phylloquinone]16.1 mcg
Choline 45.9 mg8 %

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Copper 0.04 mg4 %
Iron 0.44 mg2 %
Magnesium 16.25 mg4 %
Phosphorus 46.25 mg4 %
Potassium 310.00 mg7 %
Selenium 0.75 mcg1 %
Sodium 1211.25 mg53 %
Zinc 0.28 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.99 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.22 g4 %
  Fiber 2.12 g8 %
  Sugars 8.06 g
  Net carbs 9.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.312 g0 %
  Saturated fatty acids 0.135 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.019 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.096 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.009 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.035 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.028 g
  Polyunsaturated fatty acids 0.033 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.016 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 107.33 g

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Cauliflower, pickled contains 50 calories per 125 g serving. This serving contains 0.3 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 8.1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Cauliflower, pickled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Cauliflower, pickled contains 0.00 mcg vitamin A, 42.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.44 mg of iron, 25.00 mg of calcium, 310 mg of potassium. Cauliflower, pickled belong to 'Olives, pickles, pickled vegetables' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOlives, pickles, pickled vegetables
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Cauliflower, pickled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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