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Catfish by SONOMA SEAFOODS

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Nutrition Facts
Portion Size142 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 80mg 27 %
Sodium 60mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Catfish by SONOMA SEAFOODS nutrition facts and analysis per 1 portion (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.35 mg2 %
Sodium 59.64 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.004 g5 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.52 mg27 %

Ingredients
Catfish with sodium tripolyphosphate (to retain moisture)

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Catfish by SONOMA SEAFOODS contains 131 calories per 142 g serving. This serving contains 4 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Catfish by SONOMA SEAFOODS contains 1 g of saturated fat and 80 mg of cholesterol per serving. 142 g of Catfish by SONOMA SEAFOODS contains 1.1 mg vitamin C as well as 0.35 mg of iron, 19.88 mg of calcium. Catfish by SONOMA SEAFOODS belong to 'Fish & Seafood' food category. The UPC for this product is 073129972749.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandSONOMA SEAFOODS
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Catfish by SONOMA SEAFOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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