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Cashews by Nabisco Food Company

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Nutrition Facts
Portion Size42 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 3g 15 %
Sodium 115mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cashews by Nabisco Food Company nutrition facts and analysis per 1 pack (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Copper 0.80 mg89 %
Iron 2.70 mg15 %
Magnesium 99.96 mg24 %
Manganese 0.420 mg18 %
Phosphorus 199.92 mg16 %
Potassium 249.90 mg5 %
Sodium 115.08 mg5 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.01 g4 %
  Sugars 5.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.002 g22 %
  Saturated fatty acids 2.999 g15 %
  Monounsaturated fatty acids 9.001 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsSugar
Peanut oilHoney
Corn syrupSea salt
FructoseCornstarch
Xanthan gum

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Cashews by Nabisco Food Company contains 220 calories per 42 g serving. This serving contains 17 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cashews by Nabisco Food Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cashews by Nabisco Food Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 20.16 mg of calcium, 250 mg of potassium. Cashews by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000073593.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Cashews by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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