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Cashew chia fruit & nut bar by United Natural Foods, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cashew chia fruit & nut bar by United Natural Foods, Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.44 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	8.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Raisins	Cashews
Sunflower seeds	Agave nectar
Almonds	Walnuts
Brown rice syrup	Brazil nuts
Whole grain brown rice crisps	Chia seeds
Pumpkin seeds	Sunflower oil blend (sunflower oil, mixed tocopherols [vitamin e], rosemary extract)

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Cashew chia fruit & nut bar by United Natural Foods, Inc. contains 190 calories per 40 g serving. This serving contains 12 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cashew chia fruit & nut bar by United Natural Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Cashew chia fruit & nut bar by United Natural Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Cashew chia fruit & nut bar by United Natural Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 042563603281.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	United Natural Foods, Inc.

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Cashew chia fruit & nut bar by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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