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Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC.

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Nutrition Facts

Portion Size	83 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Sodium 290mg	13 %

Total Carbohydrate 17g	6 %

Dietary Fiber 6g	21 %

Sugar 4g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis per 13 pieces (83.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	19.92 mg	2 %
Iron	0.36 mg	2 %
Sodium	289.67 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	5.98 g	21 %
Sugars	4.00 g
Net carbs	11.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Carrots	Yukon gold potatoes
Expeller pressed canola oil	Potato flakes
Cassava flour	Parsley
Sea salt

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Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 140 calories per 83 g serving. This serving contains 8 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 83 g of Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 2.4 mg vitamin C as well as 0.36 mg of iron, 19.92 mg of calcium. Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 080868202921.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	DR. PRAEGER'S SENSIBLE FOODS, INC.

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Carrot puffs by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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