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Cantaloupe spears by TABLE FRESH

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Nutrition Facts
Portion Size454 g
Amount Per Portion168
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 68mg 3 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 3.2g 11 %
   Sugar 37g
Protein 3g 6 %
Calcium 68mg 5 %
Iron 1mg 6 %
Potassium 613mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cantaloupe spears by TABLE FRESH nutrition facts and analysis per 4 onz (454.0 g)

Minerals
NutrientAmount DV
Calcium 68.10 mg5 %
Iron 1.00 mg6 %
Potassium 612.90 mg13 %
Sodium 68.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 3.18 g11 %
  Sugars 37.00 g
  Net carbs 37.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cantaloupe

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Cantaloupe spears by TABLE FRESH contains 168 calories per 454 g serving. This serving contains 0 g of fat, 3 g of protein and 41 g of carbohydrate. The latter is 37 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Cantaloupe spears by TABLE FRESH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 454 g of Cantaloupe spears by TABLE FRESH contains 1.00 mg of iron, 68.10 mg of calcium, 613 mg of potassium. Cantaloupe spears by TABLE FRESH belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 811725030216.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandTABLE FRESH
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Cantaloupe spears by TABLE FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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