* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Calamari rings by Kitchens Of The Oceans, Inc. contains 260 calories per 113 g serving. This serving contains 5 g of fat, 11 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Calamari rings by Kitchens Of The Oceans, Inc. contains 1 g of saturated fat and 95 mg of cholesterol per serving. 113 g of Calamari rings by Kitchens Of The Oceans, Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 39.55 mg of calcium. Calamari rings by Kitchens Of The Oceans, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 075730068750.
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Calamari rings by Kitchens Of The Oceans, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.