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Cajun brown rice by Zatarain's Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 370mg 16 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cajun brown rice by Zatarain's Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 1.08 mg6 %
Sodium 369.60 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 1.96 g7 %
  Sugars 0.99 g
  Net carbs 41.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.004 g5 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterLong grain parboiled brown rice
Red and green bell peppersSoybean oil
Modified potato starchSea salt
OnionGarlic
Yeast extractSpices (including red pepper, paprika, chili pepper)
SaltSugar
Pork stockCorn and tapioca maltodextrin
Caramel colorNatural flavors (partially hydrogenated soybean oil, smoke)
Bacon fatCarrots

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Cajun brown rice by Zatarain's Inc. contains 230 calories per 140 g serving. This serving contains 4 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cajun brown rice by Zatarain's Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Cajun brown rice by Zatarain's Inc. contains 9.0 mg vitamin C as well as 1.08 mg of iron, 19.60 mg of calcium. Cajun brown rice by Zatarain's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 071429012189.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandZatarain's Inc.
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Cajun brown rice by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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