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Caesar chopped! kit by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Cholesterol 10mg 3 %
Sodium 390mg 17 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caesar chopped! kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 1.08 mg6 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Vegetables: romaine lettuce. dressing: soybean oilWater
Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)Corn vinegar
SaltDistilled vinegar
SugarContains less than 2% of egg yolks
AnchovyCitric acid
SpicesXanthan gum
Dehydrated garlicLemon juice concentrate
Natural flavors (contains milk)Dehydrated onion. parmesan cheese: parmesan cheese (pasteurized milk, cheese culture, salt, enzymes)
Powdered cellulose (to prevent caking)Natamycin (a natural mold inhibitor). crumbled garlic croutons: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Sunflower oilSugar
SaltDehydrated garlic
Yeast. quinoa.black pepper

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Caesar chopped! kit by Dole Fresh Vegetables Inc. contains 160 calories per 100 g serving. This serving contains 13 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Caesar chopped! kit by Dole Fresh Vegetables Inc. contains 3 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Caesar chopped! kit by Dole Fresh Vegetables Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 100.00 mg of calcium. Caesar chopped! kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000847.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Caesar chopped! kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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