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Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP

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Nutrition Facts

Portion Size	66 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 690mg	30 %

Total Carbohydrate 48g	17 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 2.5mg	14 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP nutrition facts and analysis per 1/2 cup (66.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.16 mg	4 %
Iron	2.50 mg	14 %
Potassium	100.32 mg	2 %
Sodium	689.70 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Sugars, added	7.00 g
Net carbs	47.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Soybean oil
Whey	Salt
Buttermilk	Egg whites
Natural and artificial flavor

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Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP contains 240 calories per 66 g serving. This serving contains 2.5 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 66 g of Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP contains 2.50 mg of iron, 50.16 mg of calcium, 100 mg of potassium. Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 085239034293.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	WONDERSHOP

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Buttermilk pancake & waffle mix, buttermilk by WONDERSHOP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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