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Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Cholesterol 6.8mg	2 %

Sodium 741mg	32 %

Total Carbohydrate 41g	15 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 6g	12 %

Calcium 350mg	27 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID nutrition facts and analysis per 0.25 cup mix (approx. three 4-inch pancakes) (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	349.98 mg	27 %
Iron	3.60 mg	20 %
Sodium	741.00 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	2.00 g	7 %
Sugars	7.00 g
Net carbs	39 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.998 g	4 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	6.84 mg	2 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, folic acid)	Sugar
Dried buttermilk	Baking powder (food grade corn starch, sodium bicarbonate, anhydrous sodium, aluminum sulfate and monocalcium phosphate)
Salt	Hydrogenated soybean oil
Baking soda	Calcium carbonate

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Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID contains 219 calories per 57 g serving. This serving contains 3 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID contains 2 g of saturated fat and 6.8 mg of cholesterol per serving. 57 g of Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID contains 0.0 mg vitamin C as well as 3.60 mg of iron, 349.98 mg of calcium. Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 774648420468.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	DAKOTA MAID

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Buttermilk pancake & waffle mix, buttermilk by DAKOTA MAID nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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